As the Welsh element at my school said of their pungent school friends, 'you ronks!' and indeed, I ronk now. No bath today (day off) and just in from circuits so it's not that fragrant here. Nice.
Circuits was a bit of an easy time - Dave didn't really push us as hard as usual, so that means he'll over compensate on Wednesday!
Tuna salad and new potatoes (carbs everywhere) and a bit of Monday TV to follow!
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