I had a great run today. It was a little after half six and it was raining, which is always great running weather! I am hapy to be running again as it makes me feel alert.
Off to Cardiff later for a little work on Welsh stores that I support in my work. As I sit on the train, I will try not to think about the 100,000 gallons of water pumped out of The Severn Tunnel every day.
This morning I have been (mainly!) listening to THIS, which I came across via The West Wing and a radio station I like...
Breakfast now!
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