Friday, 28 May 2010

One thousand and running..


I am just going to press on into my thousandth post and leave significant posts for significant events as they occur, rather than be pressed by the occasion of 1000.

I went for a run again today and I had really forgotten how much I enjoy it since I last ran regularly in January . It's a head clearer and a refreshing way to start the day . I am also enjoying 'the plank' again , post run! (That's where you get horizontal and balance on toes and forearms and remain flat for 30 seconds , or in my case as long as it takes the kettle to boil) . I hope to keep this running up and retain my stick insect gangliness into the summer .


Not much drama other than that here in BS5 this sunny Friday morning.

Bank holiday weekend to come (in fantastic company too) !






3 comments:

Suburbia said...

Don't think there is much danger of non retention of gangliness is there?!

;)

Suburbia said...

Forgot to say, when SS had stick insects their legs sometimes used to fall off indiscriminately! Kinda like a good night in the Ruby I guess but lasts a bit longer!

cannwin said...

My husband came into the bedroom this morning and announced that he had gone running. I mumbled my congratulations (he hasn't been in about a month) and then he said "I can tell I haven't been in a while because my fat started itching."

Ah yes the joys of slacking off. If I remember correctly the itchy body is exactly why I don't run. I'd rather ride a bike.